Heidi Ann Miller
M.S. in Human Nutrition + Functional Medicine
OR LMT #22823
CrossFit Level 1 Trainer

 

Welcome! I'm glad you're here and I hope you're excited to start your journey into optimal performance.

I'm a functional nutritionist and licensed massage therapist in the state of Oregon. I received my Bachelor of Science degree at Oregon State University, and completed my certificate in Massage Therapy at the University of Western States in Portland in 2016, which is also where I finished my Master's in Human Nutrition and Functional Medicine in 2018.

I've worked a variety of active jobs before I found my true love of fitness and working with the human body. I worked for the US Forest Service as a wildland firefighter in Central Oregon for 6 years before moving onto a career in organic farming here in the Portland area. In 2014 I decided to take the plunge into a complete career turnaround, and I've never looked back.

I've been a CrossFit athlete for over 5 years now, and I can say without a doubt that I've performed better and recovered faster because of proper nutrition, bodywork, and intentional recovery techniques. In the last few years, I've started competing in local competitions, and I absolutely love it. Always looking to add to my knowledge and really dive in, I completed my training to become a CrossFit Level 1 Trainer in 2017 and I currently coach at two CrossFit gyms in the Portland area.

When I'm not in the clinic or the gym, I'm out having an adventure on the mountain, or enjoying all the fun things that Portland has to offer (craft beer and a show, anyone?). Follow me on social media to see my ever-evolving fitness and wellness journey. I look forward to being a part of yours!